INTRIGUING INSPIRING 6 WEEK PROGRAM
Six private empowering one-to-one 45 min sessions
Coaching towards YOUR diet/dining goal
(Telephone, FaceTime, Zoom, or In-Person)

What would you like to change about WHAT you eat?
What would you like to change about HOW you eat?
Bring me your goal(s) - big, medium, or small.

Do you want to eat more salads?  Cut back on coffee or donuts?
Eat more mindfully?  Start making smoothies?  Go Keto or Vegan?
Create a nicer dining environment?   Make healthy cookies?
Lower your sugar intake?   Eat less to lose weight? ...

With me as your coach, you'll learn how to use the Better Diet - Better Dining - Better Day! workbook / journal to manage and motivate yourself to achieve your goal.  I provide you with the structure, the methodology, and the support to make it happen.  Both the logistics and the positive (yet real) psychology.

  • Week 1, GET READY, is Prep and Planning week - Setting you up for success.
  • Weeks 2-5, GET GOING, are the weeks for Taking Action - Getting up and going for it!
  • Week 6, KEEP GOING, is Summary week - An overview of your experience. Deciding what next.

Coaching is a GREAT gift to give yourself.  You are worth the investment!

New Program!  TEMPORARY Introductory Trial Price  $450

TEAM UP WITH ME - LET"S MAKE IT HAPPEN!
email me
Is there something you'd like to 
improve about your diet or dining?

Achieve your goals with 
PRIVATE COACHING!
UNDER RE-DEVELOPMENT