MOTIVATING & INTRIGUING 6 WEEK PROGRAM
Six private empowering one-to-one 45 min sessions
Coaching towards YOUR diet/dining goal
(Telephone, FaceTime, Zoom, or In-Person)

What would you like to change about WHAT you eat?
What would you like to change about HOW you eat?
Bring me your goal(s) - big, medium, or small.

Do you want to eat more salads?  Cut back on coffee or donuts?
Eat more mindfully?  Start making smoothies?  Go Keto or Vegan?
Create a nicer dining environment?   Make healthy cookies?
Lower your sugar intake?   Eat less to lose weight? ...

Using my Better Diet - Better Dining - Better Day! workbook / journal with me as your coach, you'll learn how motivate yourself to achieve your goal.  I provide you with the structure, the methodology, and the support to make it happen.
  • Week 1 is Prep and Planning (Setting up for success)
  • Weeks 2-5 are Action and Monitoring  (Getting up and going for it)
  • Week 6 is Summary and Next Steps   (Vetting up for what's next?)

Coaching is a GREAT gift to give yourself.  You are worth the investment!

This is a new program with an Introductory Trial Price  $499

TEAM UP WITH ME - AND SET YOURSELF UP FOR SUCCESS

email me
ACHIEVE YOUR DIET / DINING GOALS
with PRIVATE COACHING!
UNDER RE-DEVELOPMENT