MOTIVATING & INTRIGUING 6 WEEK PROGRAM
Six private empowering one-to-one 45 min sessions
Coaching towards YOUR diet/dining goal
(Telephone, FaceTime, Zoom, or In-Person)
What would you like to change about WHAT you eat?
What would you like to change about HOW you eat?
Bring me your goal(s) - big, medium, or small.
Do you want to eat more salads? Cut back on coffee or donuts?
Eat more mindfully? Start making smoothies? Go Keto or Vegan?
Create a nicer dining environment? Make healthy cookies?
Lower your sugar intake? Eat less to lose weight? ...
Using my Better Diet - Better Dining - Better Day! workbook / journal with me as your coach, you'll learn how motivate yourself to achieve your goal. I provide you with the structure, the methodology, and the support to make it happen.
- Week 1 is Prep and Planning (Setting up for success)
- Weeks 2-5 are Action and Monitoring (Getting up and going for it)
- Week 6 is Summary and Next Steps (Vetting up for what's next?)
Coaching is a GREAT gift to give yourself. You are worth the investment!
This is a new program with an Introductory Trial Price $499
TEAM UP WITH ME - AND SET YOURSELF UP FOR SUCCESS
ACHIEVE YOUR DIET / DINING GOALS
with PRIVATE COACHING!