WELCOME ALL! Come with your diet goal, or your New Year's diet resolution. Whether you want to cut back on coffee or junk food, experiment with green smoothies, tackle a serious sugar addiction, add fermented foods into your meals, create awesome salads, learn to make sushi, find the healthiest cookie recipes, or take your superfood fetish to the next level, whatever your goal, you will find a supportive process within this group to help you achieve it.
6 Mondays
Jan 28 - Mar 15
7:00-8:00 p.m.
Max 10 participants
$175
Meetings held (unaffiliated) in culinary education room at
Princeton WHOLEFOODS 3495 U.S.1 Princeton, NJ
Coach/Facilitator Hilary Walmsley MS Ed CPC
Educational content is on the process of setting and achieving goals and self-management to do so. No diet advice, and no judgement on diet choices.
EMPOWERING
EDUCATIONAL
ENGAGING
DIET GOALS
SUPPORT GROUP